Entertainment

Enhance your ability to read quickly with these helpful suggestions

The technique speed reading is developed for quickly reading through large amounts of text in a limited time frame. It involves using a variety of techniques to increase the speed at which you read without compromising comprehension. Some of these techniques include using a pointer, skimming, previewing the material, eliminating distractions, and increasing your vocabulary. …

Health & lifestyle

How to incorporate meditation in your life

Nowadays, life can be very busy and complicated. To counterbalance that, you can practice some yoga. But have you thought about meditation? With meditation you will train your mind, attention and awareness. It can help to reduce feelings of stress, anxiety and pain. Sometimes it even helps with depression.Meditation is practiced in several eastern religions, …